Non-Toxic Kitchen Essentials

• Cookware: Cast iron skillets, stainless steel pots/pans, ceramic-coated non-toxic pans 

• Utensils: Bamboo or wooden spoons, stainless steel spatulas and ladles

• Storage: Glass food containers, silicone containers, beeswax wraps (instead of plastic wrap)

• Appliances: Stainless steel blenders, stainless steel mixing bowls, glass or stainless-steel measuring cups

🧼 Cleaning Alternatives

• Dish Tools: Bamboo swappable dish brushes, compostable sponges

• Soaps & Detergents: Molly’s Suds, Branch Basics, Dr. Bronner’s Castile Soap

• Surface Cleaners: Vinegar + water spray, ECOS multi-surface spray

🍞 Gluten-Free Living

• Staples: Almond flour, coconut flour, brown rice pasta, chickpea pasta, egg noodles

• Snacks: Simple Mills crackers, Siete tortilla chips, Made Good snack bars, Schar, Annie's, Udi's, Bob's Red Mill, Glutino (the best gf pretzels in my opinion), Banza (pasta), Three Wishes (cereal), Katz

• Cooking Helpers: Non-toxic baking sheets, unbleached parchment paper, silicone muffin cups

🧴 Personal Care

• Toothpaste: David’s Natural Toothpaste, Risewell, Earthpaste

• Deodorant: Schmidt’s, Primally Pure

• Shampoo/Body Wash: Attitude, Alaffia, Acure

🧥 Clothing & Fabrics

• Everyday Wear: Organic cotton, hemp, bamboo fabrics, silk

• Linens: Organic cotton sheets and towels, wool dryer balls (instead of dryer sheets)

🌱 Medicine & Wellness Alternatives

• Cold/Flu: Genexa (clean medicine brand), organic herbal teas, honey + lemon(I really like Bee Keepers Naturals for cold and flu)

• Supplements: Magnesium, Vitamin D, probiotics (look for brands without additives)

• Remedies: Epsom salts for soaking, essential oils (lavender, peppermint, eucalyptus)

🏡 Lifestyle Swaps

• Water Bottles: Stainless steel or glass instead of plastic

• Air Freshening: Essential oil diffusers(if you have pets please do research on safe essentials oils around animals, many of them can be toxic to them and cause liver or kidney failure), beeswax candles, open windows instead of sprays